These five habits can save your heart — here’s how
According to hard data, five harmful habits herald the coming of heart disease. These five are smoking, being inactive, carrying too many pounds, eating poorly, […]
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Remove Toxins from Your Fat Cells (VIDEO)
We are all designed to continuously and naturally remove toxins from the body. There are two kinds of toxins: water-soluble and fat-soluble. Water-soluble toxins are […]
Healing Herbs to Include in Recipes
RESTORATIVE GREEN SOUP 2 tablespoons butter or ghee (clarified butter) 1 onion,chopped 2 cloves garlic 3 cups greens(dandelion,Swiss chard,kale,collard,arugual,watercress,sorrel,mustard greens or spinach),chopped 2 tablespoons powdered […]
These 6 Exercises Can Easily Relieve Your Foot, Hip And Knee Pain
More than 25% of the U.S population are suffering from knee pain at the moment, and believe it or not this issue is one of […]
Drink to Your Health
Many UTIs will respond to natural medicine, with herbal teas being particularly effective because the liquid has the advantage of direct surface contact with the […]
The 3-Day Soup Cleanse: Eat as Much Soup as You Want And Fight Inflammation, Belly Fat And Disease
The human body often requires a proper cleanse in order for it to function properly. For that reason, people turn to numerous different cleansing methods; […]
WATCH OUT FOR SNAKE OIL!
Buying skin creams stocked with exotic vitamins may only empty your wallet faster, say the experts at the American Academy of Dermatology. Although the active […]
8 vital questions you should ask before trying to lose weight
Here’s how to tailor your training and diet so you meet your overall goals. It can be hard to keep up with the barrage of […]
Restarting Your Fitness
Had an exercise lapse? No worries? Follow these easy steps to get back on track safely and smartly. Fitness Slips Away so easily. One week you’re […]
What you can expect, from the moment you start moving to an hour, a week, months and years down the road. Immediately When researches tested […]